"Before I knew" - Basia Bulat

I can't stop dreaming about you, John Beach! You're a cutie!

I LOVE RED ROCKS!

Today was so AWESOME!! My friend and I went out to cross train at the most amazing amphitheater in the world...Red Rocks!! (Of course I haven't been to every amphitheater in the world...YET...but, I'm biast since I live so close)

My friend, Dawn, is training for the San Francisco Nike Women's Marathon in October and I'm training (well getting more serious at least) for the Maui Half Marathon I'm running in September. Red Rocks is such a popular fitness spot on the weekends, it's crazy! There's a FREE boot camp held every Saturday morning that looks intense!!
http://www.redrocksfitness.com/.
People were running the seats (behind us), doing push ups facing downward, using resistance bands on the side railings, doing yoga poses and core workouts at the top of the stairs like machines! How motivating!! We just ended up doing our "own" boot camp and copying some (super hot) guy doing push ups and dips next to us. Along with our wimpy arm workout, we did 5 laps of hiking up and down the stairs. Next week, I'm hoping to have three other lovely ladies join us that couldn't this morning (two of which *cough* tied one on last night and couldn't get out of bed and the other who needed to log a 15 mile run for her full Maui Marathon training schedule).

I'll report back next week about the boot camp...that is if I survive!!

Sebastien Tellier - Look

I once announced, as I watched someone walk away from me, that I always stare at people's asses when I walk behind them.
A guy friend of mine responded with, "Well, ya, it's the only thing that moves on that side of the body."

This was posted on a friends Facebook page today...LOVE IT!!